Top 10 Health and Wellness Startups in India

India’s health and wellness sector is experiencing significant growth, with numerous startups emerging to address the rising demand for holistic health solutions. These innovative companies leverage technology and unique approaches to provide comprehensive services ranging from fitness and nutrition to mental well-being and preventive healthcare. Here, we highlight ten standout health and wellness startups making a significant impact in India.

1. CureFit

CureFit, founded in 2016 and headquartered in Bengaluru, is an integrated health and wellness platform offering services in fitness, nutrition, and mental well-being. Its offerings include workout sessions, healthy meals, mental wellness programs, and meditation sessions.

ASPECT	DETAILS
Founded	2016
Headquarters	Bengaluru
Services	Fitness, nutrition, mental well-being
Key Features	Workout sessions, healthy meals, meditation
Approach	Holistic health solutions

CureFit combines fitness, nutrition, and mental well-being into a holistic health solution, promoting a balanced and healthy lifestyle.

2. HealthifyMe

HealthifyMe, founded in 2012 and based in Bengaluru, is a digital health and wellness platform that provides personalized diet and fitness plans. Its app features virtual coaching and health tracking tools, helping users achieve their health goals.

ASPECT	DETAILS
Founded	2012
Headquarters	Bengaluru
Services	Digital health platform
Key Features	Personalized diet plans, fitness tracking, AI-driven coaching
Focus	Health and lifestyle improvement

HealthifyMe offers AI-driven coaching and health tracking tools to provide personalized diet and fitness plans, making healthy living accessible and manageable.

3. Fittr

Fittr- Top 10 Health and Wellness Startups in India

Fittr, established in 2016 and headquartered in Pune, is a community-driven fitness and nutrition platform. It offers personalized training and diet plans, supported by a global community of fitness enthusiasts and professional coaches.

ASPECT	DETAILS
Founded	2016
Headquarters	Pune
Services	Fitness training, nutrition plans
Key Features	Community support, personalized coaching
Approach	Community-driven fitness

Fittr leverages a global community and professional coaches to provide personalized fitness training and nutrition plans.

4. Mindhouse

Mindhouse, founded in 2019 and based in Gurugram, focuses on mental wellness and meditation. Its platform offers guided meditation sessions, mental wellness programs, and mindfulness techniques to help users manage stress and improve mental health.

ASPECT	DETAILS
Founded	2019
Headquarters	Gurugram
Services	Mental wellness, meditation
Key Features	Guided meditation, mindfulness programs
Focus	Stress management, mental health

Mindhouse offers guided meditation and mental wellness programs to help users manage stress and improve their mental health.

5. Mindhouse

Jiva Ayurveda, established in 1992 and headquartered in Faridabad, offers traditional Ayurvedic treatments and wellness programs. It combines ancient Ayurvedic practices with modern diagnostics to provide holistic healthcare solutions.

ASPECT	DETAILS
Founded	1992
Headquarters	Faridabad
Services	Ayurvedic treatments, wellness programs
Key Features	Traditional Ayurveda, modern diagnostics
Approach	Holistic healthcare

Jiva Ayurveda blends ancient Ayurvedic practices with modern diagnostics to offer holistic healthcare solutions.

6. Wellthy Therapeutics

Wellthy Therapeutics, founded in 2015 and based in Mumbai, provides digital therapeutic solutions for chronic disease management. Its platform offers personalized health coaching, remote monitoring, and data-driven insights to help patients manage conditions like diabetes and hypertension.

ASPECT	DETAILS
Founded	2015
Headquarters	Mumbai
Services	Digital therapeutics, chronic disease management
Key Features	Health coaching, remote monitoring, data-driven insights
Focus	Diabetes, hypertension management

Wellthy Therapeutics offers digital therapeutic solutions with personalized health coaching and remote monitoring for chronic disease management.

7. GOQii

GOQii, established in 2014 and headquartered in Mumbai, is a preventive healthcare platform that combines fitness tracking with personalized health coaching. Its wearable devices track physical activity, while health coaches provide guidance on fitness and nutrition.

ASPECT	DETAILS
Founded	2014
Headquarters	Mumbai
Services	Preventive healthcare, fitness tracking
Key Features	Wearable devices, health coaching
Focus	Fitness, nutrition

GOQii combines fitness tracking with personalized health coaching to promote preventive healthcare and a healthy lifestyle.

8. Truweight

Truweight, founded in 2013 and based in Bengaluru, offers weight management solutions through personalized diet plans and superfoods. Its programs are designed to help individuals achieve their weight loss goals through healthy eating and lifestyle changes.

ASPECT	DETAILS
Founded	2013
Headquarters	Bengaluru
Services	Weight management, diet plans
Key Features	Personalized diets, superfoods
Focus	Healthy weight loss

Truweight provides personalized diet plans and superfoods to help individuals achieve their weight management goals through healthy eating.

9. Grow Fit

Grow Fit, established in 2016 and headquartered in Bengaluru, focuses on holistic wellness solutions, including personalized nutrition and fitness plans. Its app offers health assessments, expert advice, and customized wellness programs.

ASPECT	DETAILS
Founded	2016
Headquarters	Bengaluru
Services	Nutrition, fitness plans
Key Features	Health assessments, expert advice
Focus	Holistic wellness

Grow Fit provides personalized nutrition and fitness plans through its app, offering health assessments and expert advice for holistic wellness.

10. Yogifi

Yogifi, founded in 2017 and based in Chennai, offers a smart yoga mat integrated with sensors and AI to provide real-time feedback and personalized yoga sessions. Its platform helps users improve their yoga practice with guided sessions and progress tracking.

ASPECT	DETAILS
Founded	2017
Headquarters	Chennai
Products	Smart yoga mat
Key Features	Real-time feedback, personalized sessions
Focus	Yoga practice improvement

Yogifi’s smart yoga mat provides real-time feedback and personalized yoga sessions, helping users enhance their yoga practice.

Frequently Asked Questions (FAQs) about Health and Wellness Startups in India

Q: What is a health and wellness startup?
A: A health and wellness startup is a company that focuses on providing innovative solutions for improving physical and mental health. These startups often leverage technology to offer services such as fitness training, nutrition planning, mental wellness programs, and preventive healthcare.

Q: How do health and wellness startups benefit individuals?
A: Health and wellness startups benefit individuals by offering personalized and accessible solutions for maintaining and improving health. These solutions can include tailored fitness and diet plans, mental wellness support, and digital health tracking, all of which help individuals lead healthier lives.

Q: Are health and wellness startups regulated in India?
A: Yes, health and wellness startups in India are subject to regulations and guidelines set by various government bodies, including the Ministry of Health and Family Welfare. These regulations ensure that the services and products offered by startups are safe, effective, and comply with industry standards.

Q: How can I trust the quality of services offered by health and wellness startups?
A: Health and wellness startups often adhere to industry standards, obtain necessary certifications, and partner with certified health professionals to ensure the quality and reliability of their services. User reviews, ratings, and feedback also play a crucial role in assessing the reputation of health and wellness startups.

Q: What are some common services offered by health and wellness startups?
A: Health and wellness startups commonly offer services such as personalized diet plans, fitness training programs, mental wellness coaching, yoga and meditation sessions, health assessments, and digital health tracking tools.

Q: How do health and wellness startups use technology?
A: Technology is integral to health and wellness startups, enabling them to offer remote consultations, AI-driven personalized recommendations, virtual fitness classes, wearable devices for health tracking, and digital platforms for health monitoring and engagement.

Q: Are the services of health and wellness startups covered by insurance?
A: In India, coverage for services offered by health and wellness startups may vary depending on the insurer and specific policy terms. Some health insurance plans may cover preventive healthcare services or consultations with licensed professionals, but it’s advisable to check with insurance providers for coverage details.

Q: How are health and wellness startups contributing to public health?
A: Health and wellness startups contribute to public health by promoting preventive healthcare practices, offering accessible and affordable wellness solutions, raising awareness about healthy living, and empowering individuals to take proactive steps towards better health outcomes.